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Braces and Bruxism - A Recipe for Trouble?
Posted on 7/15/2025 by Elite Dental of Natick
A dentist's gloved hand holding a dental model with metal braces to explain orthodontic treatment options. Many people who have undergone orthodontic treatment with braces have experienced the frustration of waking up to a broken bracket or a loose wire. While occasional mishaps can occur, there's a significant risk factor that can increase the frequency of these problems: bruxism.

Bruxism, also known as teeth grinding or clenching, is a common condition that affects millions of people. It often occurs unconsciously during sleep but can also happen while awake. The constant pressure and friction from grinding or clenching can wreak havoc on your teeth, especially when you're wearing braces.

Why Bruxism Spells Trouble for Braces


Here's how bruxism can impact your braces:
•  Increased Risk of Breakage: The force generated by bruxism can easily damage the delicate components of your braces, leading to broken brackets, loose wires, or even fractured teeth.
•  Disrupts Treatment Progress: When braces are constantly being damaged, it can disrupt the treatment timeline, causing delays and potentially extending the overall treatment time.
•  Exacerbates Tooth Wear: Bruxism itself can cause significant wear on your tooth enamel. When combined with braces, the wear can accelerate, leading to a higher risk of tooth sensitivity and future dental problems.

What You Can Do


If you suspect you grind your teeth, it's crucial to talk to your dentist. They can assess your condition and recommend solutions to manage bruxism and protect your braces.

Here are some strategies you can discuss with your dentist:
•  Wearing a Night Guard: A custom-made night guard can cushion your teeth from the harmful effects of bruxism while you sleep.
•  Stress Management Techniques: Techniques like meditation, yoga, and biofeedback can help reduce stress, which is often a contributing factor to bruxism.
•  Botox Injections: In severe cases, Botox injections may be considered to relax the muscles involved in jaw clenching.
•  Adjusting Medications: If your bruxism is linked to certain medications, your doctor may consider alternative options.

Caring for Your Braces and Teeth


While managing bruxism is crucial, it's equally important to maintain good oral hygiene practices to protect your braces and teeth. Here are some tips:
•  Brush and Floss Regularly: This removes plaque and food debris that can contribute to tooth decay and gum disease.
•  Use a Fluoride Mouthwash: Fluoride strengthens your tooth enamel, making it more resistant to wear.
•  Avoid Hard and Sticky Foods: These foods can damage your braces and are difficult to remove, increasing your risk of cavities.
•  Schedule Regular Dental Checkups: Visiting your dentist for cleanings and checkups helps identify and address any potential problems early on.

Conclusion


By understanding the impact of bruxism on braces and taking steps to manage the condition, you can protect your investment in a healthy and beautiful smile. Remember, communication with your dentist is key. By working together, you can minimize the risks and ensure a successful orthodontic journey.

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Elite Dental of Natick
All Your Dental Needs.
All Under One Roof.

Elite Dental of Natick


232 Pond St.
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Elite Dental of Natick, 232 Pond St., Natick, MA 01760 | (508) 319-9339 | elitedentalofnatick.com | 11/5/2025 | Associated Words: Dentist Natick MA |